Fairfield County Resources


Fairfield County Resources: We personally know, use and recommend the following Fairfield County resources. These businesses and individual practitioners enrich southern CT with their commitment to high frequency offerings – meditation, yoga, the healing arts, nutrition, and sustainability. The categories on this page include Yoga Studios, Meditation Resources, Wellness Practitioners, Wellness Centers, and Online Publications.



About Health (Directory)

Basil Yoga Center Ridgefield CT

Be Shri Yoga Greenwich CT

Bikram Yoga Norwalk CT

Catch Your Breath Fairfield CT

Dew Yoga Stamford, CT

Elements Yoga Darien CT

Harmony Yoga Stamford, CT

Kaia Yoga, Cafe & Spa Greenwich, Darien, and Westport CT

Pryority Wellness New Canaan CT

Saraswati’s Yoga Joint New Canaan and Norwalk CT

Shamatha Yoga  Stamford, CT

The Yoga Shala Ridgefield CT

Venture Yoga Darien CT

Yoga Alliance (Directory)

Yoga For Everybody Fairfield CT

Yogapata Wilton CT

Yoga Souls Stamford CT

Yogi Brian’s Norwalk CT

Yoga Finder (Directory)

Yoga Journal (Directory)


Alex Nason, Stamford, CT (promindful.org)
Trained in many different modalities. Always happy to provide free initial consultation regarding meditation and mindfulness. Also available for private instruction. (203) 856-5299

Community Mindfulness Project:
 communitymindfulnessproject@gmail.com New Canaan, CT – The Community Mindfulness Project is a secular meditation group dedicated to the study and practice of a variety of mindfulness and heart-opening practices that are highly accessible to people of all religious backgrounds.

Joy Abrams M.S. CYT  http://www.mindfulofjoy.com Mindfulness Based Stress Reduction (MBSR)

Melinda Loo, Essential Wellness, New Canaan, CT http://www.essentialwellnessct.com/

Mindfulness Based Stress Reduction (MBSR) http://www.mindfulofjoy.com ALSO  http://www.mindful-spirit.com/ ALSO http://www.workingmindfully.com/

Paul Epstein, ND, Westport CT http://www.drpaulepstein.com/

Sai Baba Centers: http://nesaicenters.org/connecticut/norwalk-center

Total Life Care Center, Norwalk, CT. Beth Leas.

Transcendental Meditationhttp://www.tm.org/transcendental-meditation-fairfield-county

Redding Meditation Society, Redding, CT –  www.reddingmeditationsociety.org – A serene, contemplative space and property for the practice of insight meditation.

Shambhala Center (New Haven) http://newhaven.shambhala.org/

Twining Vines Sangha, Location: Old Greenwich, CT – www.twiningvines.org

YOGA STUDIO MEDITATION OFFERINGS: Most of the yoga studios mentioned above also provide meditation classes and/or workshops.


Joy Abrams M.S. CYT  http://www.mindfulofjoy.com Offers MBSR (Mindfulness Based Stress Reduction) training and private yoga sessions

Joyce Gibney, HHC, AADP, Holistic Nutritionist/ Health Coach  http://www.nutritionharmony.net/nutrition_harmony.html
Joyce Gibney is the founder of Nutrition Harmony, a Fairfield, CT based holistic health practice. She is a certified holistic nutritionist.

Dr. Leonard Kundel DMD (integrative dentist) www.stamforddentist.com
A Holistic approach to Dentistry by Dr Leonard Kundel. The basis of Dr. Kundel’s practice is Your mouth is connected to your body so it should be treated as such. To be treated holistically is to be made whole/complete.

Mearah Marqua: Sound Healer, Medical Intuitive. http://www.mearahmarqua.net

Melinda Loo, Essential Wellness, New Canaan, CT http://www.essentialwellnessct.com/

Fran Palumbo
In practice since 1985, Pam is an innovative instructor, lecturer, hypnotist, and metaphysical counselor. She offers a natural approach for healthier living for greater relaxation, mental awareness and inner peace.

Theresa Joseph: http://www.theresajoseph.com
Theresa Joseph, founder of the Global Peace Movement and Channeled Grace Healing Circles, is an intuitive healer, Reiki Master, spiritual teacher and artist whose mission is to raise consciousness, manifest peace and channel grace.

Barbara Rassow http://www.facebook.com/barbara.rassow – Certified Nurse Midwife, Holistic and Medical Gynecology.

Beth Leas – Total Life Care Center, Norwalk, CT. Beth Leas. Reiki, Massage, Wellness Center.

Dr. Richard Seres ND 1506 Post Rd # 2, Fairfield, CT 06824-5916 (203) 256-9992
of Naturopathic Medicine

Sabita Holistic Center – http://www.sabitaholisticcenter.com
3519 Post Rd, Southport, CT 06890

Vivian Zhao, Licensed Massage Therapist –   orchidmassagespa.com

Dr. Paul Weinstein, Chiropractor www.drpaulweinstein.com


Arogya Website: www.arogya.net Westport, CT
Arogya is a unique oasis specializing in Traditional Chinese Medicine, Yoga, and Fine Teas. Services include acupuncture, cupping, Qigong treatment, massage, Reiki, and more.

Center for Integrative Medicine Greenwich Hospital Greenwich, CT
Website: www.greenwichintegrativemedicine.org
Alternative and Preventative Care services at Greenwich Hospital include Acupuncture, Emotional Stress Technique, Biofeedback, Hypnotherapy, Nutritional Counseling, and more. See: Dr. Henri Roca. MD.

Harbor Healing www.chirohealing.net   Mamaroneck, NY 10543
Wellness Chiropractic, wellness educator.
Scott M. Simerman, D.C. Chiropractor

Kaia Wellness  www.kaiayoga.com Westport, CT

No Place Like OM Website: www.noplacelikeom.net Danbury, CT
Note: Features Satsang, Pranayama, Chant, Asana, Hatha (Anusara-style), Kripalu Yoga, breathing, stretching, Reiki, meditation and relaxation.

Shalva Clinicwww.shalvaclinic.org
Shalva Clinic, LLC was founded in 2012 by Dr. Ellen Lewis.
Their Mission is to:

  • Be the highest quality provider of health services and to continually explore and exceed the needs of our patients, clients, and referring providers
  • Serve as a naturopathic teaching and healing center
  • Create a friendly and warm atmosphere for healing
  • Educate the public about naturopathic medicine
  • Treat our patients, customers, associates, vendors and colleagues with honesty, respect and humility
  • Provide the highest quality diagnostic procedures, management and medicinary products
  • Collaborate with other providers to provide optimal patient care
  • And above all to ADDRESS THE ROOT CAUSE OF DISEASE with all patients

Total Life Care Center, Norwalk, CT, Founder: Beth Leas.

Total Life Care Center, founded in 1997 by Beth Prins Leas, is Fairfield County’s largest holistic health center-
a vibrant and growing community of over 90 Members committed to living consciously
and offering healthy lifestyle opportunities.


Natural Awakenings Magazine, Fairfield County Edition www.enaturalawakenings.com
Note: Natural Awakenings is Fairfield County’s leading Healthy Living, Healthy Planet magazine, connecting the community with the information and the local resources to help people lead healthier, greener, and more vibrant lives.

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