Posted by: Alex Nason | December 12, 2014

Upcoming Gong Baths

AlexGongs

Set Your Intentions And Ring in the New Year!

Guided Relaxation With Gentle Healing Gong

Click here to sign up: Dew Yoga Stamford 1:30 to 3:30pm,
Sunday January 4th 2015
123 High Ridge Rd, 3rd floor, Stamford CT 06905

Set your intentions for the new year! Clear stuck energy and rejuvenate
your body, mind, and spirit with 
some very gentle stretching, a sweet guided
deep relaxation with 
healing tibetan and crystal bowls, followed by a nice
long gentle healing gong bath. As you relax and listen to the gong, it will
penetrate every cell and fiber of your body. 
Guided relaxation will help you
melt, release, and rejuvenate away pain, tension and stress.
Your mind and body enter into a deep state of meditation where healing on
a subatomic level is possible. 
Please join us for a profoundly relaxing and
deeply healing experience. 

These classes are appropriate for complete beginners as well as advanced
yoga practitioners.

Attendees will receive TWO FREE GIFTS: An Acupressure Finger Massage Ring
and a  sample vial of pure organic lavender essential oil.

Alex Nason is a co-founder of ProMindful, Inc., whose mission is to promote mindfulness,
holistic health and wellness in Fairfield County, CT. ProMindful sponsors and produces
holistic health and integrative scholarships, lectures, classes, workshops, publications,
broadcasts, websites, and wellness libraries.
Alex has studied yoga, meditation, and healing arts with numerous masters for more
than a decade. He is on the Stewardship  Council of the Omega Institute for  holistic
studies in Rhinebeck, NY and currently resides in Stamford, CT. 

 

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