Posted by: Alex Nason | August 16, 2014

Guided Relaxation with Healing Gong (90 mins)

What: Guided Relaxation with Healing Gong (90 mins)
When: Sept. 20th, 330pm-5pm
Where: Dew Yoga, Stamford, CT: www.dewyoga.net
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AlexGongs

Guided Relaxation with Healing Gong (90 mins) Sept. 20th, 2104. 3:30pm-5pm

Mindfulness is the energy that helps us recognize the conditions of happiness that are already present in our lives. Intentions give you a way to stay grounded and to connect with your true self. As you relax and listen to the gong, it will penetrate every cell and fiber of your body. Guided relaxation will help you melt, release, and rejuvenate away pain, tension and stress. Your mind and body enter into a deep state of meditation where healing on a subatomic level is possible. Please join us for a profoundly relaxing and deeply healing experience.  This class is appropriate for complete beginners as well as advanced yoga practitioners. Mindfulness is the energy that helps us recognize the conditions of happiness that are already present in our lives. Intentions give you a way to stay grounded and to connect with your true self. As you relax and listen to the gong, it will penetrate every cell and fiber of your body. Guided relaxation will help you melt, release, and rejuvenate away pain, tension and stress. Your mind and body enter into a deep state of meditation where healing on a subatomic level is possible. Please join us for a profoundly relaxing and deeply healing experience. This class is appropriate for complete beginners as well as advanced yoga practitioners.

 

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