Posted by: Alex Nason | June 13, 2011



Everything on this site is FREE. We are using Facebook for all of our news and event posts. “Like” us there to receive our updates.


The Wellness Page (under Resources) was updated on 4/22/23

The Noteworthy Links page (under Resources) was created on April 19th 2023

The “Beating Cancer” section (under RESOURCES) was revised and updated on 5/16/22. – Happy Wesak Day!

Wishing you the greatest mindfulness, health and wellness!

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s


%d bloggers like this: